A rich, dark and flavorful combination that is one of my very favorite chili. Its a perfect thing to make on a rainy day or cold weather. My friend SK gave me this recipe and I made changes to it by spicing it up quite a bit. Being from South India we eat a lot of spicy food and this is perfect if u want something spicy and tangy but still healthy. This is a good thing to make and store in individual contains for boxed lunches or to eat at the end of a busy day. This is one of my absolute favorite and goes with quinoa, brown rice as side or just by itself with some bread.
Ingredients
1 16oz can Black beans
2 medium sweet potatoes diced
2 large tomato chopped
1 onion finely chopped
2 garlic cloves minced
1 Tsp cumin powder
1 Tsp coriander powder
1/2 Tsp Garam Masala (optional)
1/4 Tsp ground pepper
2 medium sweet potatoes diced
2 large tomato chopped
1 onion finely chopped
2 garlic cloves minced
1 Tsp cumin powder
1 Tsp coriander powder
1/2 Tsp Garam Masala (optional)
1/4 Tsp ground pepper
1/2 Tsp chili powder
2 Tsp Olive oil or any oil used for cooking
1/2 Tsp Salt
2 cups water
2 cups vegetable broth
cilantro to garnish
2 Tsp Olive oil or any oil used for cooking
1/2 Tsp Salt
2 cups water
2 cups vegetable broth
cilantro to garnish
Procedure
- Heat oil in a large pot on medium high.
- Add the chopped onions and garlic and saute for 2 minutes.
- Add the diced tomatoes and salt cover and cook for 3 minutes.
- The tomatoes become mussy, to this add black beans, sweet potato along with all the spices and saute for 2 min.
- Now add the water and broth cook on medium flame for 20 minutes or until the sweet potatoes are cooked completely but still chunky.
- Garnish with cilantro.
- Serve hot with bread, quinoa or tortilla chips.
PS Adjust the spices according to you taste. The amount I specified here is a little bit on the spicy side
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