This recipe is my tribute to Joe Cross who inspired me to start juicing, get healthy and lose weight. I drank this at least twice a day during My 60 days juice fast. This has become such a important part of my diet that I miss it on the days I skip this juice. It is unbelievable how much produce you can get from one serving of juice.This is a great juice to boost your immune system and improve your health. So here you go - my weight loss juice recipe that I promised to share.
Serving - 2
Ingredients
2 cucumbers
3 celery stalks
3 carrots
3 celery stalks
3 carrots
1 Green apple (deseed) - not shown in photo
4 kale leaves with stalk
5 oz of spinach leaves
1/4 lemon
1 inch piece of ginger
4 kale leaves with stalk
5 oz of spinach leaves
1/4 lemon
1 inch piece of ginger
Procedure
- Wash all the produce
- Cut them into pieces to fit in your juicer
- Add all ingredients through juicer and enjoy
When I buy spinach and kale I try to use it with in 2-3 days.
I buy boxed baby kale and spinach sometimes to save time as they are usually triple washed.
You can increase the amount of celery if you like. I am not a big fan of celery, but I am beginning to like it now.
Try it and post your reviews on my blog.
Superb. Thank you for the reciepe
ReplyDeletecelery'kale means what nithya
ReplyDeleteCelery is a vegetable and kale is also greens like spinach. If u cant find those u can just use more spinach and another cucumber instead of celery
DeleteCan we use normal apple instead of green? Can this be consumed as substitute of a meal?
ReplyDeleteyes, you can use red apple but it makes the juice very sweet and i did not like it. its perfect to replace a meal wont be hungry for 3 hours after drinking this
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DeleteCan we use normal apple instead of green? Can this be consumed as substitute of a meal?
ReplyDeleteyes but its too sweet with red apple. U can substitute for a meal wont be hungry for 3 hours if you drink 16 oz
DeleteThis would really help Nithya.
ReplyDeleteyup its the best you wont be hungry for 3 hours if you drink 16 oz.
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