A simple salad that can be eaten by itself or as a side with any meal. Beets have many health benefits some of which include anti -inflammatory, detox, anti - oxidant properties. You can add any vegetables of your choice and enjoy it. This salad also works as a filling in wraps or like I eat today in the evening as a snack with papadum.
Serving - 4
Preparation time - 10 minutes
Ingredients
1 medium size beetroot grated
4-5 carrots grated
4-5 carrots grated
1 cucumber cut in to small pieces
1 Green pepper cut in to small pieces
1 Red pepper cut in to small pieces
1 medium avocado cut in to medium size cubes
1/2 cup red kidney beans
1/2 tsp lemon juice
1 tsp honey (exclude this if you want to make it vegan)
1/4 tsp Black pepper powder
pinch of salt
1 Green pepper cut in to small pieces
1 Red pepper cut in to small pieces
1 medium avocado cut in to medium size cubes
1/2 cup red kidney beans
1/2 tsp lemon juice
1 tsp honey (exclude this if you want to make it vegan)
1/4 tsp Black pepper powder
pinch of salt
Procedure
- In a large bowl grate carrots and beetroot
- Mix in all the cut vegetables and beans
- Add the lemon juice, black pepper, honey and salt
- Toss everything together and serve.
- You can also refrigerate and serve as a cold salad.
Enjoy!!
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