Tuesday, March 15, 2016

Healthy Banana Bread - Eggless

If your looking for a yummy snack with your coffee or for the kids with their milk this bread is perfect. With just a few ingredients this is super easy to put together and we don't need to have super baking skills. I originally got this recipe from Dr Weil's Banana bread and totally love it. I just made some changes this time and it came out more moist. My kids love bananas and I buy them almost every week when i go to the market. Some times they don't eat them and they get fully ripe, these are perfect for this bread. Also its a very kid friendly recipe if you thinking of baking somethign with your kids as helpers. Even my 3 year old can make the mix for baking!! So here we go the easiest and a few ingredient banana bread.


Preparation time: 10 minutes

Baking time : 50 minutes

Serving : 12 - 15 Slices

Ingredients

4 large ripe bananas
2 cups whole wheat flour
2 Tbs egg replacement flour (optional)
3/4 cup Honey
11/2 Tsp Baking soda
1 Tsp vanilla extract
1/4 Tsp salt
1/2 cup Walnuts or pecans finely diced (optional)
3 Tbs oil ( you can use any oil I used coconut oil)

Procedure


  1. Preheat oven to 350 F and lightly oil a loaf pan.
  2. In a big bowl cut the bananas in to circular pieces and mash it with a fork or masher.
  3. Add the oil to this and mix well. If your using coconut oil melt it.
  4. Add the honey and mix well.
  5. Now add the vanilla extract, baking soda, salt, whole wheat flour, egg replacement flour and mix together. Make sure there are no lumps.
  6. Mix in the nuts and spoon into a lightly oiled loaf pan.
  7. Bake at 350 for 45-50 minutes or until a toothpick inserted in the center comes out clean.
  8. Take it out of the oven and let it cool down. I usually cut it into pieces after 6 hours.
  9. Do not let the batter sit once you mix it together. This reduces the volume of the bread.
  10. This bread tastes better the next day after baking as its moist and all the flavours come out.
  11. Enjoy with tea or coffee or just by itself for a afternoon snack.


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